Duration: 90 minutes.
Rate: 1,800 DKK per session.
Languages: Spanish or English, whichever is more comfortable for you.
Format: online or in person in Copenhagen.
Cancellation: at least 24 hours' notice, otherwise 100% is charged.
Step by step
How the process works
01
02
03
We get to know each other
We work on what you need
We move at your pace
In the first sessions we create a safe space for each person to share how they experience the relationship and what they need to change.
Together we define the goals and work with practical tools adapted to your situation and your dynamic.
We review your progress on an ongoing basis and adjust the pace of therapy. There is no preset length.
Reasons for consulting
Circular conflicts
Accumulated distance
Difficult
conversations
Arguments that repeat over and over around the same triggers without you ever resolving the underlying discomfort.
Emotional distance or everyday misunderstandings that have built up over time and make it hard to reconnect.
Recurring difficulty talking about certain sensitive topics without the conversation ending in a standstill or in blame.
The challenge of living abroad
Communication tools
The added stress of living far from your country and your family network, in a different language, which intensifies the everyday emotional load.
A shared wish to recover patterns of dialogue and empathy that have worn away over time or during periods of prolonged stress.
How I work with couples
I work so that both partners feel heard. We explore how you communicate, which conflicts repeat and what each person needs, and we recover tools to talk about what matters. I am not looking to take anyone's side: the aim is for you to understand better what is happening to you and how you want to take care of the relationship.
When the situation calls for it, we can also complement the process with individual therapy or sessions focused on migration grief if either of you needs a space of your own to process your adaptation to Denmark.
FAQs
How much does a couples session cost and how long does it last?
In which language are the sessions?
It costs 1,800 DKK and lasts 90 minutes, so there is enough time to listen to both partners.
In Spanish or English, whichever feels most comfortable and natural for both of you at any given moment.
How many sessions are needed?
Do both of us need to attend?
What happens if we need to cancel?
There is no fixed length. It depends on what you bring and on your goals, and we review it together transparently.
Couples sessions usually start with both people, although you can also begin with individual therapy, depending on the case. Write to me if you have any questions.
I need at least 24 hours' notice. Changes or cancellations with less notice are charged at 100% of the cost.